Wellness Fair!

On Sunday, September 25, your friends on the Board of Community Life will host a Wellness Fair directly after church. You will have the opportunity of learn, or refresh your memory, about different aspects of healthy living. There will be fun exercises for adults and kids, information on biking and bike safety, explanations of the new Dietary Guidelines for Americans and the graphic “My Plate,” blood pressure checks, information on vaccinations/immunizations for adults, and even chair massages by John Arms of Beyond the Surface Massage and Body Work. A substantial and healthy snack will be available, along with recipes for you to take home. On the next two Sundays, a sign-up sheet for the massages will be on Eldonna’s office door. Time slots include before and after worship, and two of the slots will be held and raffled off at the Wellness Fair. Plan to join us; it’s fun; it’s free, and it’ll make you feel good!